All Episodes
Episodes
EP45: How to preserve your immunity in the early days of parenting.
This episode talks about how you can preserve your immunity as a new parent without worrying about falling sick especially if you are a family with minimal support. Website: https://sharanyav.com/ IG:...
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EP44: How to manage your phone usage cleverly without depriving your family from your attention
In this episode talks about why you must absolutely chuck your phone away to be able to be a present parent and partner. This episode is for you if find it difficult to spend the time you need with your family because...
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EP43: My son finishes preschool and I am a mess.
This is a rare episode. I am vulnerable here as I speak about the hardship of growing up as a mother and seeing my son finish preschool and how it all went for me. This episode is for you if you have a child...
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EP 42: A client's story- From being a skeptical mum to an advocate of family happiness through coaching
In this episode I interviewed a former client of mine who was extremely skeptical of entering my coaching journey. We talk about the reality of coaching together, what she, her husband and daughter got out of coaching...
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EP 41: Why it's important to pay attention to solitude in your marriage and family life.
In this episode talks about why solo time away helps embrace your life as a parent and provides the balance and mental health you need as well. This episode will help you come to clarity if you and your spouse have...
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EP 40: Why husband's need to start noticing your wives.
In this episode talks about why it's so important for you as the husband to notice the changes in your wife. This episode will help you come to a bit more clarity about what could be missing in your marriage! Website:...
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EP 39: Why coaching can be life changing for you and your entire marriage & parenting journey?
In this episode talks about the hard truth about coaching and how it is so impactful yet, many couples and parents find it hard to come to terms. This episode will help you come to a bit more clarity.
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EP 38: Is your marriage worth staying in?
In this episode, if you have been thinking about whether your marriage is worth staying in, here is an episode that can help you break it down!
Website: https://sharanyav.com/ IG:...
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EP37: Resilience starts when your kids are little not when they are grown adults.
In this episode, how building resilience in your children in ongoing from the time they understand you. IF you find that you are a parent that lacks the drive to develop resilience in your children or you have no idea...
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EP 36: Wisdom does not come with age, you are not supposed to know everything now.
In this episode, how it is important to make mistakes, because the lessons that come with it are a whole lot bigger and more lasting. IF you find that you are struggling with parenting guilt and find it a challenge,...
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EP 35: You are not married to your kids but to your spouse.
In this episode, I share the importance for you to understand the concept behind parenthood so you don't drown in it, ignoring your other humanly needs too. IF you find it hard to let go of your kiddos! This episode...
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EP34: How empathy helps you build your relationships with your children and spouse all at the same time.
In this episode, I share how EMPATHY alone can save your relationship with your children and your spouse all at the same time. If you are parent and you have been finding it hard to connect with your family,Β this...
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