EP 65: The Things We Don’t Say (But Every Mother Needs to Hear)

This one’s for the mothers who rarely hear it… but desperately need it. In today’s episode, I talk about the quiet truths of motherhood — the “you’re doing great”, “I see you”, and “you don’t have to do it all” we rarely tell each other but absolutely should. It’s about the power of small, intentional words between women. How simple kindness can be revolutionary.

And why this Mother’s Day, I chose to give — and receive — affirmation without a card, without permission, and without waiting for someone to ask if I’m okay. Let’s say the things that matter. Let’s say them now. OUT loud!

💡 What you’ll hear in this episode: Why so many mums feel emotionally invisible How we can re-pattern our language to uplift instead of compare The power of affirming another mother — even a stranger What I wish I heard more as a mother… and what I say now instead

💌 Loved this episode? Let’s keep this conversation going.

🧡 Explore my work and wellness programs for mothers: www.sharanyav.com 📩 Say hi or tell me what this episode brought up for you: [email protected]

🔁 Share this with a mum who needs to hear: “You’re doing better than you think.” Your words could be her turning point today.