EP62: Why Parents Need Couple Trips (And No, It’s Not Selfish)

If you've been craving time alone with your partner — without the kids, the chaos, or the constant to-do list — this episode is your permission slip. Today, we’re talking about why taking a couple trip isn’t selfish — it’s essential. Whether it’s one night away or a full weekend escape, time alone as a couple can radically shift your connection, your communication, and even how you show up as parents. In this episode, I’m sharing: Why your relationship needs intentional space (yes, even now)

How couple time improves your parenting and your mental health Why guilt shows up — and how to let it go Creative ways to make it happen (even if you’re broke, busy, or breastfeeding) And what to do when the trip ends and real life returns Because your relationship deserves more than survival mode — and so do you. ✨ Want support that lasts longer than a weekend away?

Join the Parenting Revival Program — a 12-week reset that helps you revive your connection, improve sleep, support your mental health, and create a calmer, more connected family life.

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