EP 60: He's struggling too- Why dad's mental health deserves space too.
We talk a lot about how hard motherhood can be — and it is hard. But today, I want to shine a light on something that’s often missed: dad is struggling too. In this episode, we unpack what paternal mental health really looks like, why we often miss the signs, and how mums can gently support their partners without burning themselves out.
This one’s full of real talk, gentle truth bombs, and small shifts that can make a huge difference in your relationship — especially if things have felt tense, distant, or just... off.
And if you’re ready to work together as a team again, to stop arguing over who’s doing more and start rebuilding your connection — the Parenting Revival Program is here for you.
🧡 12 weeks of powerful coaching
📲 Daily couple check-ins
💬 Unlimited WhatsApp support
✨ Tools to support both of you — so you can go from barely coping to actually enjoying each other again Let’s bring the partnership back into parenting.
👉 Join the Parenting Revival Program here: https://www.sharanyav.com/offers/LJ2PFFFf
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