All Episodes
Episodes
EP 71: There is no such thing as a fight free marriage, here is why.
In today’s episode, I’m diving into one of the most powerful but overlooked tools in a relationship: the repair attempt. Based on the work of Dr. John Gottman, this episode is all about why you don’t need to avoid...
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EP70: Why children are a FOREVER problem
“Parenting doesn’t end when they start sleeping through the night — it evolves. It stretches you, reshapes you, and rewires who you are forever.” In this deeply honest and reflective episode, I unpack what no one...
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EP69: Why We Ditched Luxury and Chose a Humble Holiday
What happens when you intentionally choose a holiday that’s… not fancy, not luxurious, and definitely not what your kids are used to? In this episode, I share our recent family trip to Cameron Highlands — where we...
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EP68: No One Talks About This Part of Parenthood — But I Will
💡 In This Episode Sharanya dives into the raw, messy, and all-too-common reality of early parenthood that no one really talks about — burnout, identity loss, emotional exhaustion, and the invisible load carried mostly...
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EP: 67 Your child does not need to learn independence. You do!
We’ve been told independence is the goal — but what if that idea is backwards? In today’s tender and truth-packed episode, Sharanya challenges the narrative that babies need to be "trained" to be independent. From...
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EP 66: You’re Not Too Far Gone — How to Repair Even When It Feels Hopeless
Sometimes, one person can change the rhythm of an entire relationship. In this episode, I share one simple but powerful strategy that has helped countless couples take the first step toward healing — even when only...
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EP 65: The Things We Don’t Say (But Every Mother Needs to Hear)
This one’s for the mothers who rarely hear it… but desperately need it. In today’s episode, I talk about the quiet truths of motherhood — the “you’re doing great”, “I see you”, and “you don’t have to do it all” we...
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EP64: Reviving the Woman Behind ‘Mum’
This is not your typical Mother’s Day message. It’s the one you actually needed. For the mother they forgot to thank. For the woman who lost herself somewhere between the sleepless nights and the silent sacrifices....
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EP 63: When You're Giving 100% at Home... and It Still Feels Like It's Not Enough
Ever feel like you’re giving everything to your family — … but still ending the day wondering if you’ve done enough? You're not alone. In this episode, I’m getting real about the hidden emotional burnout so many...
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EP62: Why Parents Need Couple Trips (And No, It’s Not Selfish)
If you've been craving time alone with your partner — without the kids, the chaos, or the constant to-do list — this episode is your permission slip. Today, we’re talking about why taking a couple trip isn’t selfish —...
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EP61: Your Strong-Willed Child Isn’t Broken — And Neither Are You
If parenting your child feels like a constant battle... if you’re stuck in power struggles, feeling overwhelmed, and wondering where you went wrong — this episode is for you. Today we’re talking about what it really...
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EP 60: He's struggling too- Why dad's mental health deserves space too.
We talk a lot about how hard motherhood can be — and it is hard. But today, I want to shine a light on something that’s often missed: dad is struggling too. In this episode, we unpack what paternal mental health...
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