All Episodes
Episodes
EP50: How to keep your toddlers from waking up at 5am and still taking one nap a day.
This episode talks about how you can help your toddler avoid 5am wakings and still take the 1 nap a day! It can be extremely difficult to have your toddler wake up at 5am daily when that tis the time for sleep. This...
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EP 49: How you can change a bad start to your day with young children without killing one another.
This episode talks about how many families with young children struggle with battles and bad starts. Sometimes you just don't have the energy to continue on and throw in the towel! This episode teaches you how to...
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EP 48: Why solitude teaching is as important as social skills for your kids?
This episode breaks down the importance of solitude in your children and how to do it. This episode is for you, if you have been finding it hard to get your child to learn independence in play. Website:...
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EP 47: How to date your spouse after kids.
This episode talks about how you can still date your spouse and live up to each others expectations after having kids. Your life does not have to be about the kids all the time moving forward. It is your life too!...
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EP46: You don't have to do EVERYTHING for your child as a mum!
This episode talks about how you can avoid burnout by doing 3 main things I recommend. This episode is for you, if you are a sleep deprived mum, slowly burning out and you don't even know it. . Website:...
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EP45: How to preserve your immunity in the early days of parenting.
This episode talks about how you can preserve your immunity as a new parent without worrying about falling sick especially if you are a family with minimal support. Website: https://sharanyav.com/ IG:...
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EP44: How to manage your phone usage cleverly without depriving your family from your attention
In this episode talks about why you must absolutely chuck your phone away to be able to be a present parent and partner. This episode is for you if find it difficult to spend the time you need with your family because...
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EP43: My son finishes preschool and I am a mess.
This is a rare episode. I am vulnerable here as I speak about the hardship of growing up as a mother and seeing my son finish preschool and how it all went for me. This episode is for you if you have a child...
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EP 42: A client's story- From being a skeptical mum to an advocate of family happiness through coaching
In this episode I interviewed a former client of mine who was extremely skeptical of entering my coaching journey. We talk about the reality of coaching together, what she, her husband and daughter got out of coaching...
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EP 41: Why it's important to pay attention to solitude in your marriage and family life.
In this episode talks about why solo time away helps embrace your life as a parent and provides the balance and mental health you need as well. This episode will help you come to clarity if you and your spouse have...
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EP 40: Why husband's need to start noticing your wives.
In this episode talks about why it's so important for you as the husband to notice the changes in your wife. This episode will help you come to a bit more clarity about what could be missing in your marriage! Website:...
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EP 39: Why coaching can be life changing for you and your entire marriage & parenting journey?
In this episode talks about the hard truth about coaching and how it is so impactful yet, many couples and parents find it hard to come to terms. This episode will help you come to a bit more clarity.
Website:...
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