EP76: Why you can't raise kids without trauma?

You Can’t Raise Kids Without Trauma — And That’s Okay 💬

Episode Summary: As parents, we put immense pressure on ourselves to “get it right” and protect our children from every possible hurt. But here’s the truth no one talks about enough: trauma is unavoidable. Not because you’re failing, but because life — and human perception — is unpredictable.

In this episode, I unpack: What trauma actually is (and why it’s about perception, not just big events)

Why even the most loving homes still have moments that can wound Three big realizations that will change how you think about parenting

The power of “rupture and repair” and how to do it in real life

Through relatable stories, practical examples, and compassionate truth-telling, you’ll discover why perfection isn’t the goal — presence is. And how your ability to repair can matter more than never making a mistake in the first place.

✨ You’ll learn: The difference between hurt and trauma

How your child’s nervous system interprets everyday moments

Why miscommunication is inevitable — and not a sign of bad parenting

The step-by-step way to repair after a rupture How to release guilt and focus on connection

💡 This episode is for you if: You’ve ever worried about “messing up” your kids

You feel guilty after snapping or being distracted You want to raise resilient, emotionally secure children without drowning in self-criticism

🔗 Resources & Links: Follow me on Instagram: @sharanyav.revivethrive for more parenting + mental health support Learn about my coaching programs: sharanyav.com

📢 If you found this episode helpful, share it with another parent who needs to hear that they are not alone.