My 12-week program is the best choice for your family because it offers a holistic, two-phase approach that ensures long-lasting results.

Here’s what sets my program apart:

1. Holistic Two-Phase Approach: The program is divided into two distinct phases, each addressing crucial aspects of family well-being. First, we tackle your child’s sleep challenges, aiming for 12 hours of uninterrupted sleep each night. This immediately alleviates parental sleep deprivation and brings relief to the entire family. Once your child’s sleep is stabilised, we focus on enhancing your mental health, happiness, and marital relationship.
2. Expert Sleep Solutions: In the first phase, we utilize evidence-based and personalised sleep coaching techniques to help your child develop healthy sleep habits. This not only improves your child’s overall health, immunity, milestone development and moods but also ensures that you, as parents understand your child's needs better, pick up your confidence in how you parent your child and get the rest you desperately need too. A well-rested family is more energetic, patient, and capable of handling daily challenges.
3. Mental Health and Marriage Solutions: The second phase is dedicated to your well-being and your marital relationship. Through personalised coaching and continuous support, we help you address and resolve stressors, improve communication, and strengthen your marital bond. This dual focus on sleep and relationship ensures a balanced, harmonious family life within a short 12 week period.
4. Comprehensive and Continuous Support: Throughout the 12 weeks, you receive ongoing support via weekly coaching calls and instant messaging. This continuous support ensures that any challenges are promptly addressed, keeping you on track toward your goals. The combination of structured guidance and real-time assistance makes the process smoother and more effective.
5. Long-Lasting Results: The changes implemented during the program are designed to be sustainable. By establishing solid sleep routines and enhancing your relationship, we help you build a foundation for long-term (decades) happiness and stability. This not only benefits your immediate family dynamics but also sets the stage for a thriving present and future.
6. Transformative Experience: My comprehensive program transforms the lives of each family member. From improved sleep and reduced stress to a stronger marital relationship and enhanced mental well-being, the positive changes are profound and enduring.

Choosing my 12-week program means investing in a brighter, healthier, and happier future for your family. The blend of expert sleep solutions and personalised mental health and marriage coaching ensures that you are not just resolving immediate issues but also building a resilient, joyful family life for years to come.

The $2200 investment includes 12 personalised coaching calls and 12 weeks of continuous instant messaging support, providing tailored guidance and solutions specific to your family's needs. This program is a comprehensive package that goes beyond just addressing your child's sleep issues (12 hours of bliss).

Here’s why it’s worth every penny:

1. Revitalised Marriage: My program focuses on strengthening your marital bond, helping you and your partner reconnect, communicate effectively, and navigate the challenges of parenting together as a team.
2. Improved Parenting Skills: Through personalised coaching, you'll gain valuable insights and strategies to become more confident and effective parents, fostering a nurturing and supportive environment for your child.
3. Enhanced Family Dynamics: By addressing both sleep and relationship issues, we create a harmonious household where everyone feels valued and understood, leading to more joyful and meaningful family interactions.
4. Long-Term Benefits: The skills and strategies you learn will benefit your marriage and parenting journey for years to come, laying a solid foundation for a happy and thriving family life.
5. Peace of Mind: Imagine the relief of having a stronger marriage, improved parenting skills, and a more harmonious family life. The positive impact on your daily happiness and family well-being is immeasurable.

By joining this program, you're making a commitment to profound, positive changes in your family's life. The transformations you'll experience—from a revitalised marriage to improved parenting dynamics—will significantly boost your family's overall happiness and well-being.

Here’s why hiring me as your coach is the best decision for your family:

1. Tailored Expertise: I bring a unique blend of expertise in family psychology, counseling, marriage, and pediatric sleep coaching, making me perfectly suited to address your family’s specific challenges.
2. Personalised Solutions: I provide customised guidance tailored to your family’s needs (not a one size fits all solution), ensuring that the strategies we implement are practical, effective, and sustainable for your unique circumstances that you are comfortable with meeting every family member’s needs.
3. Proven Results: My coaching methods have a proven track record of success, with countless families experiencing transformative improvements in their sleep patterns, marital dynamics, parenting styles and overall well-being and optimised mental health.
4. Empowerment and Accountability: As your coach, I’ll empower you with the tools, knowledge, and confidence needed to navigate your marriage and parenting journey with clarity and purpose. I’ll also hold you accountable, providing the support and motivation necessary to ensure you achieve your desired outcomes.I will be your biggest fan and the best cheerleader to help you get closer to your goals. You will never feel alone in this program together with me.

By choosing me as your coach, you’re investing in a comprehensive, supportive, and results-driven approach to improving your family’s well-being and happiness.

Within the first 72 hours, you’ll witness tangible changes in your child’s sleep patterns that will leave you wondering why you didn’t start sooner.

By the end of the 12 weeks, you’ll be living a dream—your child peacefully snoozing for a solid 12 hours each night (child dependent), while you and your partner revel in the uninterrupted rest.

But the magic doesn’t stop there. Throughout the program, you’ll experience a cascade of benefits:

1. Immediate Relief: Within days, you’ll bid farewell to sleepless nights as your child begins to settle into a healthy sleep routine.
2. Renewed Energy: With each passing week, you’ll notice a surge in your energy levels, allowing you to fully embrace the joys of parenthood, marriage and life.
3. Rekindled Connection: As your child sleeps soundly, you’ll have precious moments to reconnect with your partner, strengthening the foundation of your marriage, repair and rejuvenate damage done for a sustainable future.
4. Empowered Parenting: Armed with expert guidance, you’ll become a confident, empowered parent, equipped to handle any challenge that comes your way, because your foundation has been set.
5. Lasting Happiness: By the time the  program’s end, you’ll bask in the glow of a happier, harmonious family life that sets the stage for a bright future together. Living your dream life without deprivation, guilt or stress, fulfilling your desires, wants and needs. 

This program is designed to bring immediate and long-lasting benefits, transforming your family life in ways you never thought possible.

1. You're unwilling to dedicate the necessary time and effort for sustainable results.
2. You resist adopting new strategies or modifying your current routines.
3. You expect immediate success without recognizing the importance of strategies, effort and  patience.
4. Maintaining consistency in implementing strategies presents a significant challenge for you.
5. You're hesitant to prioritize your family's well-being or invest in professional support.

These points highlight circumstances where our program may not be the best fit for your current situation.

However, I'm here to address any concerns and explore alternative options that better suit your needs. Feel free to reach out for further discussion and clarification.

Your journey toward parental and marriage happiness as new parents and overall family well-being could be significantly delayed. Without the structured support and guidance of our program, it can take years to achieve what you could accomplish in just 12 weeks. 

Many families find it challenging to make necessary changes on their own, mainly because they don’t know where to begin and how to make the changes they have been dreaming about. Leading to complacency and the acceptance of an unhappy lifestyle, which ultimately results in unhappy marriages, divorces, unhappy childhoods for your children and deteriorated mental health of the whole family.

Here’s what you will miss out on:

1. 12 Hours of Blissful Sleep: The chance to help your child achieve a full 12 hours of uninterrupted sleep each night, leading to improved rest for the entire family.
2. Marital Harmony and Understanding: The opportunity to strengthen your marital bond, fostering deeper understanding and bliss between you and your partner.
3. Solid Foundations for Now and the Future: Building a strong foundation for your family's present and future happiness, ensuring long-term contentment and stability, and promoting ongoing joy and satisfaction.
4. Zero Guilt, Zero Deprivation, and Balanced Living: Enjoying a balanced and fulfilling family life, with reduced stress and a harmonious balance between parenting responsibilities and personal well-being, all without guilt.

By not joining the program, you risk missing out on these transformative benefits and the chance to create a happy, harmonious family life. Don't let this opportunity slip away—invest in your family's future today.

Absolutely! I understand that flexibility is essential for many families. Individual sessions are available at $175 per 50 minutes, excluding instant messaging support.

While my comprehensive 12-week program offers the most value and a complete transformation, individual sessions provide tailored support for specific concerns or focused guidance as needed.

This option allows you to experience our coaching style and immediate benefits before committing to the full program. Whether you prefer a more gradual approach or have specific issues to address, individual sessions offer the flexibility and personalized attention you need to achieve your goals.

Yes, if you prefer consistent virtual support without committing to the full 12-week program, you can opt for my instant messaging support only.

Here's how it works:

1. Weekly Rate: You can purchase instant messaging support at a rate of $150 per week. This allows you to receive professional guidance and support on a flexible, week-by-week basis according to my working hours.
2. Ongoing Communication: With instant messaging support, you’ll have continuous access to expert advice, enabling you to address your parenting and marital challenges as they arise. This real-time support ensures that you’re never alone in navigating the complexities of family life.
3. Personalised Guidance: Even without the full program, you'll receive personalised strategies and solutions tailored to your unique situation. This focused support can help you make meaningful progress toward your goals.
4. Access to Expertise: You'll benefit from the same level of expertise and experience provided in the full program, ensuring that you receive high-quality advice and solutions.

This option is ideal for you if you are seeking expert support but need a more flexible arrangement. It provides the benefits of professional guidance and accountability without the structure of the full 12-week program. Whether you're dealing with sleep issues, parenting challenges, or marital concerns, our instant messaging support can help you navigate these issues effectively.

The distinction between counseling and coaching lies in their approaches and objectives:

1. Focus and Orientation:
• Counseling typically addresses past traumas, emotional struggles, or mental health issues, aiming to explore and resolve underlying psychological challenges.
• Coaching, on the other hand, focuses on the present and future, helping individuals set and achieve specific goals, develop skills, and maximize their potential.
2. Problem Solving vs. Goal Achievement:
• Counseling emphasizes problem-solving and healing, often delving into deep-rooted emotional issues and exploring their impact on one's life and relationships.
• Coaching is goal-oriented, assisting individuals in identifying their strengths, clarifying their objectives, and implementing action plans to achieve desired outcomes.
3. Client-Centered vs. Action-Oriented:
• Counseling tends to be client-centered, with the therapist guiding the process and offering insights and support to facilitate healing and personal growth.
• Coaching is action-oriented, with the coach serving as a facilitator, motivator, and accountability partner, helping clients take concrete steps toward their goals.

So, why is coaching a better option for you?

1. Forward Focus: If you're looking to move forward, set goals, and create positive changes in your life, coaching offers a proactive and empowering approach focused on action and progress.
2. Skill Development: Coaching provides practical tools, strategies, and skills tailored to your specific needs and goals, equipping you with the resources to navigate challenges and achieve success.
3. Accountability and Support: As your coach, I'll offer accountability, support, and encouragement throughout your journey, helping you stay focused, motivated, and committed to your goals.
4. Results-Oriented: Coaching is results-oriented, with a focus on tangible outcomes and measurable progress. By working together, we'll strive to achieve meaningful and sustainable changes in your life.

Ultimately, whether counseling or coaching is the better option for you depends on your individual needs, goals, and preferences.

If you're ready to take proactive steps toward personal growth, achievement, and fulfillment, coaching will be the ideal choice for you.

If you would like to pursue counseling, my hourly rate of $175 remains.

If you're uncertain about committing to myprogram, it's completely understandable.

Here's how we can help address your concerns:

1. Exploratory Consultation: I offer initial consultation where we can discuss your family's needs, goals, and any reservations you may have about the program. This allows us to determine if our approach aligns with your expectations and if the program is the right fit for you.
2. Trial Period: I'm offering the Mom Wellness Starter Pack (at $57) to give you a taste of what our program entails.This allows you to experience our coaching style, see immediate benefits, and make an informed decision about whether to continue with the full program.
3. Transparent Communication: I prioritize open and transparent communication. If you have any concerns or questions about the program, I'm here to address them honestly and provide clarity to help you make the best decision for your family.
4. Flexible Payment Options: I'm offering flexible payment plans to make our program more accessible. This allows you to spread out the investment over time and alleviate any financial concerns you may have about committing to the program.
5. No Pressure Approach: I believe in empowering families to make the choice that's right for you. There's no pressure to commit to the program if you're not ready. I'm here to support you every step of the way, whether you choose to join our program now or in the future.

Don't hesitate to reach out and discuss your reservations with me. I'm here to provide guidance, support, and flexibility to ensure that you feel confident and comfortable with your decision.