All Episodes
Episodes
EP 35: You are not married to your kids but to your spouse.
In this episode, I share the importance for you to understand the concept behind parenthood so you don't drown in it, ignoring your other humanly needs too. IF you find it hard to let go of your kiddos! This episode...
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EP34: How empathy helps you build your relationships with your children and spouse all at the same time.
In this episode, I share how EMPATHY alone can save your relationship with your children and your spouse all at the same time. If you are parent and you have been finding it hard to connect with your family,ย this...
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EP32: Why newness in your marriage fuels your marital bliss.
In this episode, I share how my husband and I thoroughly enjoyed dating one another all over again after 6 years of not going away alone for long couple trips. This episode is perfect for you if you have been yearning...
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EP33: My daughter turns 4 and so do I in so many ways...
In this episode, I celebrate 4 years of mothering 2 children and also reminisce on how i began my business alongside hardships!If you are a parent who needs motivation, this episode will do the job! Website:...
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EP31: What are the BIG benefits of adequate sleep in your children?
In this episode, I share how sleep can help you and your children live healthy and happy lives. This episode is perfect for you if you have heard lots of infor about sleep but you have also been terribly confused. I...
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EP 30: Why problem solving is crucial in continuous happiness in your life as a young parent?.
In this episode, I share how parenting is a constant journety of problem solving.
This episode is perfect for you if you have felt that you are stuck in a rut and need and urgent mindset shift around your life as a...
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EP28: Why you cannot SKIP mental health support in your postpartum care
In this episode, I share why it is so crucial to have mental health support as a new mother and how not having it can be detrimental to your life. If you are a pregnant mum or a mum with children under 10, this...
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EP27: Turn shouting into your superpower in parenting.
In this episode, I share how you can use your weakness in parenting! If you have had the tendency to yell? This episode is for you! Website: https://sharanyav.com/ IG: https://www.instagram.com/sharanyav.revivethrive/...
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EP 26: Why counting your WINS is crucial to maintain mental health?
In this episode, I share how you can EASILY be happy in your life no matter how HARD life can be right now? I also share a personal story on how I learnt to count my wins when we lived in Myanmar! This episode is...
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EP25: Are you your child's safe space? How sure are you?
In this episode, I share how you MUST be your child. I share a personal encounter of a child that felt extremely uncomfortable because his mum did not make him feel safe. I want you to learn from this episode. This...
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EP 24: Does parenting get easier with time?
In this episode, I share how parenting is a journey with good and hard at the same time. This episode is perfect for you if you have felt that you are finding it hard to navigate parenting and have NO hope that things...
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EP 23: Why solo time is much needed for every family member
In this episode, I share how absolutely crucial it is for each family to spend time away from home INDIVIDUALLY. Yes, I also mean your young children. :) This episode is perfect for you if you have feltย that you are...
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